For many years, L-arginine has been considered a miracle drug for building muscle, as it can promote nitric oxide production in the body. But more and more knowledge

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For many years, L-arginine has been considered a miracle drug for building muscle, as it can promote nitric oxide production in the body. But more and more knowledge
There is growing evidence that leucine plays a key role in stimulating muscle protein synthesis. As it turned out, one is the same
About 25 years ago, L-ornithine was a popular supplement among bodybuilders. This is a free amino acid, but it is generally used
L-arginine and ornithine can significantly increase the body's HGH and IGF-1 levels. Arginine and ornithine have been available as dietary supplements for a number of years, and so do they
LEUCINE Leucine is probably the most important amino acid of all as it can increase muscle protein synthesis on its own. This "leucine trigger" is sufficiently documented
Until creatine hit the market in the early 1990s, proteins were by far the most popular aids among bodybuilders. protein
A large part of our research is concerned with the question of why muscle tissue is broken down more quickly after the age of 50. We