Creatine and functions. Recent studies on creatine. How can creatine improve my performance? Creatine is no longer from that these days
Keyword: Creatin Monohydrate
NEW STUDIES ON CREATIN SUPPLEMENTATION (2019)
Two new studies highlight the effectiveness of supplementing with creatine. Creatine is a by-product of the amino acids arginine, methionine and
CREATIN SIDE EFFECTS…. A FAKE?
Creatine has been one of the most popular supplements in bodybuilding since its inception in 1993, and for good reason. Countless studies prove its effectiveness. There is agreement that it works for 80 percent of users.