Rühl Markus

Rühl Markus - profile

Born: February 22, 1972 in Darmstadt

Size: 1,77 m
Chest: 142 cm
Biceps: 58 cm


Rühl Markus - Competitions

1997
1997 Grand Prix Germany – IFBB, 10 Platz

1998
1998 Night of Champions – IFBB, 9 Platz

1999
1999 Grand Prix England - IFBB, 7th place
1999 Night of Champions – IFBB, 4 Platz
1999 Olympia - IFBB, 12th place
1999 World Pro Championships – IFBB, 7 Platz

2000
2000 Grand Prix England - IFBB, 5th place
2000 Night of Champions – IFBB, 2 Platz
2000 Olympia – IFBB, 7th
2000 Toronto Pro Invitational - IFBB, winner
2000 World Pro Championships – IFBB, 5 Platz


Conan Wear T-Shirt “ Train Like A Freak“


2001
2001 Olympia - IFBB, 14th place

2002
2002 Night of Champions – IFBB, Sieger
2002 Olympia - IFBB, 8th place
2002 Toronto Pro Invitational – IFBB, 2 Platz

2003
2003 Arnold Classic - IFBB, 3rd place
2003 Maximum Pro Invitational - IFBB, 2nd place

2004
2004 Arnold Classic - IFBB, 5th place
2004 Grand Prix Australia – IFBB, 3 Platz
2004 Grand Prix England - IFBB, 4th place
2004 Grand Prix Holland - IFBB, 5th place
2004 Olympia - IFBB, 5th place

2005
2005 Olympia - IFBB, 15th place

2006
2006 Grand Prix Austria - IFBB, 3rd place
2006 Olympia - IFBB, 8th place
2006 Santa Susanna Pro - IFBB, 2nd place

2007
2007 Arnold Classic - IFBB, 9th place
2007 Olympia - IFBB, not placed
2007 Santa Susanna Pro - IFBB, 2nd place

2009
2009 New York Pro Championships – IFBB, Open, 3rd
2009 Olympia – IFBB, 15th



Markus Rühl - Interview 06.06.2010

Q. Hi Markus, we haven't heard from you in a long time.

Markus Rühl: Yes, I traveled a lot and had little time to look after my fans. Sorry

Q. Will we see you on stage this year?
Markus Rühl:
I am currently in preparation for Europa Super Show in Dallas. The competition is in 10 weeks, so I still have some time. Then I would like to take part in the Mr. Europe Pro in Spain. And then of course in September, I'll be with you Mr. Olympia 2010 in Las Vegas dabei.

Q. We heard you are training with Peter Tranz. Has your training changed?
Markus Rühl:
I now weigh 140 kg with good shape. I train a lot easier than before, adapted to my age. . I work with reduction sentences and super sentences with short pauses. The training is super intense and in the last 2 weeks I've gained another 2 kg. So everything seems to be working fine.


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MARKUS RÜHL SEPARATES FROM ALLSTARS

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