This has been true for many years L-arginine as a miracle drug for building muscle as it can promote nitric oxide production in the body. But more and more scientific findings now show that this amino acid Can affect your potential for muscle growth by more than one mechanism.
It is known that taking arginine before exercise can lead to greater vascularity (protrusion of the veins), better muscle pumps, and more intense exercise.
THE ADVANTAGES OF ARGININ:
Has many years ArginineWhen it comes to successful muscle building, science must take responsibility. But that's not all.
We'll show you the guaranteed benefits of supplementing with L-arginine.
- increased nitric oxide production and better blood circulation
- injury-related recovery time is shortened
- Support the immune system
- healthier cardiovascular system
- lower blood pressure
- improved insulin sensitivity
- Stimulation of growth hormone release
These results are due to increased production of the Stickoxids (NO) comes about that dilates the blood vessels. The effects of NO on the Strength and muscle building are mainly attributed to the fact that NO increases blood flow to muscles.
This will make the transportation anabolic (muscle building) nutrients as well as the flushing out of metabolic by-products (e.g. lactic acid). However, increasing scientific evidence confirms that Arginine not only ensures better muscle building, but that it can do more than just promote blood vessel dilation and muscle pumping.
STUDIES ON L-ARGININE
In one study, scientists found the Shriners-Kinderklinik in Galveston, Texas, the anabolic potential of L-Arginin independently of the mechanisms associated with NO. Minor burn injuries were inflicted on rabbits in the study. The researchers found that compared to animals that were given an amino acid mixture with the same nitrogen content, arginine significantly increased the net protein balance in the rabbits as well as the recovery of the skin and skeletal muscle.
The researchers came to the conclusion: The well-known NO mechanism is only one of many arginine mechanisms for muscle building. With the ongoing research being done on this well-known amino acid, one can expect more data to come to light on how arginine triggers the anabolic mode of action.